When I read Dorian Yates Blood & Guts book, believe me the first thing I did immediately was sending my previous book(Encyclopedia of Modern Bodybuilding. Thread: Dorian Yates – Blood and Guts routine and I cant find his book anywhere, should it be in all major book chains or what? i might have. Dorian Yates: New biography sheds explosive light on . It is clear from this book that the ‘blood and guts’ style discipline adhered to by Yates.

Author: Tojind Taule
Country: Portugal
Language: English (Spanish)
Genre: Music
Published (Last): 21 September 2015
Pages: 300
PDF File Size: 12.66 Mb
ePub File Size: 15.23 Mb
ISBN: 849-5-39625-392-3
Downloads: 71779
Price: Free* [*Free Regsitration Required]
Uploader: Kigagor

Martin Tierney Dorian Yates then and now. Examples are apparent throughout but, on this issue of the rights and wrongs of anabolic steroidsone stands out near the end of a career which had seen Yates using such medicine on and off for about 12 years. Once enough muscle yattes built and a competition identified, it is time to cut down body fat to levels about three to boko per cent in order to be ‘stage ready’.

We even learn of Yates’ decision to use performance-enhancing drugs, with brief details of what — but not exact dosages — he used to help take a step towards the professional arena. Thanks for telling us about the problem. But of course, there is a price to pay, as son Lewis revealed. Gabriel Votteler rated it it was amazing Feb 18, Mohamed Belazy rated it did not like it Mar 30, The revelations within this book run deeper than gushing praise, however, including a brief mention that the late Michael Jackson used to come over to the house of Lou Ferrigno — who rose to fame as the Incredible Hulk in the s TV series — in the early mornings to train in his garage.


Andy Alexander rated it really liked it Dec 12, Dorian Yates reveals all on steroids, body dysmorphia, and more Six-time Mr Olympia Dorian Yates reveals he hated to be looked at Dorian Yates steps out of the shadow to share personal challenges. Dorian Yates biography Yates at his Temple Gym in Birmingham, going through the pain of barbell squats.

Skip to main content. Yates’ dad died aged 42 and his mum, it seems, did not even bother to tell a year-old Yates the truth, leaving him to find out the extend of his dad’s accident at work from one of his mates during school.

I grabbed my copy as soon as it became available. Stephen rated it really liked it Nov 07, Paperbackpages.

Dorian Yates: New biography sheds explosive light on bodybuilder’s turbulent past

Also shop in Also shop in. IT tells you something when Mike Tyson — the ‘baddest man on the planet’ — pays Dorian Yates what can only be described as a glowing compliment. Shorsh Amid rated it it blokd amazing Dec 01, Apr 19, Dan rated it really liked it. New for and all original content. I have boxes and boxes of old flex and muscle and fitness magazines Yatse clearing out this ironman is from December Mr. Another great New Booklet in our Immortals series!

It is clear from this book that the ‘blood and guts’ style discipline adhered to by Yates during his monk-like existence while competing was almost feared by his peers at the time. I have boxes and boxes of old flex and muscle and fitness magazines I’m clearing out this is from march kevin levorne Mr.


Blood and Guts

Return to Book Page. Refresh and aytes again. In the anecdotes about his upbringing, the reader can begin to see how his tunnel-vision focus for his career was forged; the lack of warmth Yates received from his middle-class mum and working-class dad as a child growing up on a small holding in Staffordshire, those golden genetics for muscle he inherited from his mum, having no TV and feeling more close to his maternal grandparents.

Open Preview See a Problem?

Dorian Yates – Blood and Guts routine – Forums

He ended up getting divorced. He did pick up on my HDL [good cholesterol] being a bit low over time and my blood pressure being on the high side but just advised me to do it for as short time as possible. Yates always questioned perceived wisdom; just because the general thing we are told is right or wrong, we should be making up our own minds.

Mehboob rated it it was amazing Sep 15, No trivia or quizzes yet.